Welcome to the Health & Wellness Webpage!

 

Please join Dublin City Schools in our commitment to health & wellness! We, Dublin Employees, are integrating healthy habits into our culture and invite you and your family to use this webpage as a source of education and resources to better your own health. The information is recommended by the DCS Health & Wellness Coordinator, Amanda Spring. Become inspired to be your healthiest, best self!

*If you are a Dublin School Employee, please reference the Simply Healthy Employee Wellness Program Website

FREE SUPPORT

Free Support 24/7
 
FIND HELP IN A CRISIS OR TEXT "NAMI" TO 741741
Congratulations! 
Dublin Schools is a Healthy Worksite Award Winner! Gold level! 
 
The Healthy Worksite Award through the Healthy Business Council of Ohio annually recognizes Ohio employers that have demonstrated a commitment to their employees’ health by providing comprehensive worksite health promotion and wellness programs. Dublin School Employees made this award possible with their participation and commitment to health & well-being. Thank you Dublin School Employees!

National Bike Month Event

Dublin rolls into National Bike Month with Cycle de Mayo event

(Dublin, OH) May is National Bike Month and the City of Dublin is kicking it off with Cycle de Mayo, a celebration taking place Sunday, May 5, 1 – 3 p.m. at the Dublin Community Recreation Center.

Bike Month is an opportunity to celebrate the benefits of cycling for the environment and our personal well-being. The Cycle de Mayo event will include:

  • Informational tents from local organizations including REI, Yay Bikes!, Mid-Ohio Regional Planning Commission (MORPC), Gohio Commute and Dublin’s SHARE Senior Circulator
  • A bike ride led by Dublin Police and Dublin Bike Ambassadors
  • A bicycle donation station

The bike ride begins at 2 p.m. following paths leading to the new parking garage in Historic Dublin, which has a bike parking area. Participants will then enjoy free ice cream at Johnson’s Real Ice Cream.

Franklinton Cycle Works will accept donated bicycles for their Earn-a-Bike program for the homeless and working poor, or for sale to supplement shop expenses. They also accept bike helmets, locks, lights and other bike components or accessories.

About Biking in Dublin
The League of American Bicyclists has named the City of Dublin a Bicycle Friendly Community in recognition of Dublin’s commitment to bicycling through investment in promotion, educational programs, infrastructure and pro-bicycling policies.

The City of Dublin encourages biking through ongoing safety education for cyclists, motorists and pedestrians as well as 130+ miles of paths connecting parks, neighborhoods and businesses.

For resources including safety information and maps, visit: dublinohiousa.gov/bike

You Are Not Alone

Distracted Driving

Post Secondary Students Improving Posture

These Post Secondary students are completing exercises in the classroom that are specific to their posture needs after being assessed by their physical therapist. Stretching our hip flexors can improve our posture so try stretching for 30 seconds 3 times per week. 

Dublin Health & Wellness Coordinator

Our Wellness Website is to emphasize the importance of our health and well-being. Please take advantage of these resources and information in support of your journey to good health.
 
Amanda Spring
HEALTH & WELLNESS COORDINATOR
ACSM Clinical Exercise Physiologist
AHA BLS CPR Instructor 
Certified Health Coach
Certified Weight Management Specialist 


Dublin City Schools
7030 Coffman Road
Dublin, OH 43017
Office Phone: 614-760-4328
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